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CBT-i | Cognitive Behavioral Therapy for Insomnia

There is safe and effective treatment for insomnia.

First-Line Treatment That Is Safer Than Drugs

CBT-i is proven to be effective and safe for treating insomnia. Researchers say CBT-i can be just as effective as risky medications during the active treatment phase, and even more effective than medications in the long run. Click here to schedule a free 15-minute consultation.

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